A Form for the Thirteen Postures

There is a Form based on the ‘Thirteen Postures,’ and a number of videos on YouTube showing people demonstrating that form.  As I plan to introduce that form in class, I’m including here links to a couple of them:

There are significant differences in the way the different players perform the forms, but both provide a clear exposition of the principles, in a non-martial way.

One

Two

Advertisements